Discussing realistic expectations and how to set the proper framework for long term success in comparison to RAPID weight loss results from "transformation experts" like Kris Gethin. Check out the NOC video it references here: https://youtu.be/6PTEMrLQlgQ - If you want to learn more about joining the SwoleFam and all our membership options, check out https://SwolenormousX.com for details.
Recapping today's YouTube drop about Alexia Clark and her emaciated physique, plus going DEEP with some awesome SwoleFam questions!
The truth behind what it takes to make ACTUAL changes in your life.
Reviewing aspects of the NOC drop on the @Swolenormous YouTube channel about "Intermittent Fasting" being an "eating disorder", and the idiocy that lies in our culture. Watch the full NOC video here: https://youtu.be/MvrkvE3x5fQ