The Daily Swole Podcast
#1192 - Sunday Funday Q&Anus

#1192 - Sunday Funday Q&Anus

August 11, 2019

Sunday Q&A session with the entire Swolenormous fam! Links, Nutrition, Blog, Apparel and more @ http://SwolenormousX.com

#1191 - Be Your Own Client

#1191 - Be Your Own Client

August 10, 2019

Would you want to train yourself if you were in someone else's shoes? Would you get frustrated with your own lack of action? Step up your game with this fire-cast. Check out http://SwolenormousX.com to subscribe to the livestreams, check out the club, memberships, blog, apparel and more!

#1190 - Eating For The Weekend

#1190 - Eating For The Weekend

August 9, 2019

Are you eating because you should or because you can? Going ham on food this episode so you don't all suck down dirty D's all weekend. Let's get focused and ready to put in work! Learn more about everything we got going on in the swole fam @ http://SwolenormousX.com

#1189 - Quality Counts

#1189 - Quality Counts

August 8, 2019

Quality in your sessions is essential and can save you a LOT of time. Use this principle with more severity when increasing frequency and decreasing volume.

#1188 - 36 Years Of SWOLE

#1188 - 36 Years Of SWOLE

August 7, 2019

Today is the beginning of my new approach to my training, let me break it down for you beeshes! Thank you to everyone for all your support and remember to use your special Papa Swolio birthday offer code (in the pre-roll of this podcast) to get unlimited access to Swolenormous X. http://SwolenormousX.com

#1187 - Try New Things

#1187 - Try New Things

August 6, 2019

Most people get stuck in a rut and NEVER step outside their comfort zone. This is a HUGE reason why most people NEVER get results! Learn more about the Swolenormous X family at http://SwolenormousX.com.

#1186 - Shifting Focus In Your Training

#1186 - Shifting Focus In Your Training

August 5, 2019

It can be VERY challenging and unnerving to change the focus of your training. This episode focuses on the psychological effort, impact and short/long-term effects of those changes. Visit http://SwolenormousX.com for details on training, nutrition, meditation, yoga and more. 

#1185 - Sunday Funday Q&Anus

#1185 - Sunday Funday Q&Anus

August 4, 2019

Open Q&A session with the entire Swolenormous fam. Subscribe to the Daily Swole Podcast channel on YouTube and make sure to hit the bell to get notified! http://youtube.com/c/dailyswolepodcast

#1184 - Does “Fit Shaming” Matter?

#1184 - Does “Fit Shaming” Matter?

August 3, 2019

We talk a lot about fat acceptance, and "fat shaming" but what about the prevalence of "fit shaming" and the double-standard of victimization.

#1183 - Check Yourself FIRST

#1183 - Check Yourself FIRST

August 2, 2019

Before you pass judgment on a training or nutrition protocol, make sure you put yourself in CHECK first! This episode covers many factors relating to nutrition, training as well as issues with the obesity epidemic.