April 9, 2019
Another late-night swole, so get yourself nice and snuggled up for this episode. It was sweet, to the point and I enjoyed smashing with the swole fam before bed! Get it done.
April 8, 2019
What draws the line between training simply and getting too complicated for the results we want? How do we match that up properly and make sure we aren't missing important aspects of our fitness? All this and more in this juicy-cast.
April 7, 2019
The Sunday Funday returns with a slew of amazing questions and answers that should clarify lots of things for lots of beeshes!
April 6, 2019
The amount of effort you put forth alongside the timeframe and patience...THAT is what separates those that win, and those that struggle with all the distractions in fitness.
April 5, 2019
The next time you are about to overthink your training or nutrition...just listen to this episode. DO NOT complicate your life unnecessarily. Health is NOT complicated and should be treated as such.
April 4, 2019
Weighing in on some more nutrition phrasings. Muscle confusion, carb confusion, calorie confusion...why is everyone so confused?
April 3, 2019
My boy Jeb is in for a few days from Ohio - You get to join us to talk about anything and everything!
April 2, 2019
That's right! An ultimate push-pull episode that most certainly goes sideways when the boob talk got intense. Great episode as always, enjoy!
April 1, 2019
So much jam-packed into this episode, starting off with what you train on Monday. It is the "start" of the week and your mentality with your training should NOT get stuck in a rut!
March 31, 2019
Super fire session, lots of questions and answers so enjoy!