#1209 - SWOLEVENGERS ASSEMBLE!
August 28, 2019
Swole-vengers UNITE!! Joined today by Alan Roberts from "Every Damn Day Fitness" and John David Glaude from "Obese To Beast".
#1208 - Daily Grind, Daily Dumbf*cks
August 27, 2019
Make it happen, no matter what it takes. Discussion of overcoming daily challenges as well as current trends with big-time influencers that never cease to amaze. Find all the links to the Daily Swole Club, full Swolenormous X memberships, Blog, Apparel and more at http://SwolenormousX.com
#1207 - Social Contracts For MAX Results
August 26, 2019
Using social media to get REAL-LIFE results. Spotlight on Marcia Krebs and the video I made on the main @Swolenormous channel about her journey.
#1206 - Sunday Funday Q&Anus
August 25, 2019
Massive Q&A session with the fam. Make sure to subscribe on YouTube @TheDailySwole so you catch the live streams every day!
#1205 - Shocking The Body (Muscle Confusion)
August 24, 2019
Tweaking your programming, whether it is a new exercise or a new training split, is important for growth and progress. Commonly referred to as "muscle confusion" this physiological concept is often exaggerated to its own detriment. Use it wisely and it can be the source of amazing gains!
#1204 - Time To Jump
August 23, 2019
Training, nutrition, yoga, meditation, sleep... whatever you're looking to improve...it's time. Learn more at http://SwolenormousX.com
#1203 - Training Less Is Better?
August 22, 2019
Discussing how often you should be training when you are just starting out as well as for more advanced lifters. Learn more about our programming, nutrition, yoga and more at http://SwolenormousX.com
#1202 - John David Glaude
August 21, 2019
John has lost 180 pounds and has transformed his life. He shares his inspirational weight loss story on his YouTube channel "Obese To Beast" and covers fat acceptance, healthy at every size, and much more.
#1201 - Making It Rain Nutrition
August 20, 2019
Time to set the records straight. Faux nutritionists are giving out trash information and we are going back to the basics today.
#1200 - Mass x Velocity
August 19, 2019
Momentum = "Mass x Velocity" and momentum is EVERYTHING. Force it into existence and keep the ball rolling.
