#1192 - Sunday Funday Q&Anus
August 11, 2019
Sunday Q&A session with the entire Swolenormous fam! Links, Nutrition, Blog, Apparel and more @ http://SwolenormousX.com
#1191 - Be Your Own Client
August 10, 2019
Would you want to train yourself if you were in someone else's shoes? Would you get frustrated with your own lack of action? Step up your game with this fire-cast. Check out http://SwolenormousX.com to subscribe to the livestreams, check out the club, memberships, blog, apparel and more!
#1190 - Eating For The Weekend
August 9, 2019
Are you eating because you should or because you can? Going ham on food this episode so you don't all suck down dirty D's all weekend. Let's get focused and ready to put in work! Learn more about everything we got going on in the swole fam @ http://SwolenormousX.com
#1189 - Quality Counts
August 8, 2019
Quality in your sessions is essential and can save you a LOT of time. Use this principle with more severity when increasing frequency and decreasing volume.
#1188 - 36 Years Of SWOLE
August 7, 2019
Today is the beginning of my new approach to my training, let me break it down for you beeshes! Thank you to everyone for all your support and remember to use your special Papa Swolio birthday offer code (in the pre-roll of this podcast) to get unlimited access to Swolenormous X. http://SwolenormousX.com
#1187 - Try New Things
August 6, 2019
Most people get stuck in a rut and NEVER step outside their comfort zone. This is a HUGE reason why most people NEVER get results! Learn more about the Swolenormous X family at http://SwolenormousX.com.
#1186 - Shifting Focus In Your Training
August 5, 2019
It can be VERY challenging and unnerving to change the focus of your training. This episode focuses on the psychological effort, impact and short/long-term effects of those changes. Visit http://SwolenormousX.com for details on training, nutrition, meditation, yoga and more.
#1185 - Sunday Funday Q&Anus
August 4, 2019
Open Q&A session with the entire Swolenormous fam. Subscribe to the Daily Swole Podcast channel on YouTube and make sure to hit the bell to get notified! http://youtube.com/c/dailyswolepodcast
#1184 - Does “Fit Shaming” Matter?
August 3, 2019
We talk a lot about fat acceptance, and "fat shaming" but what about the prevalence of "fit shaming" and the double-standard of victimization.
#1183 - Check Yourself FIRST
August 2, 2019
Before you pass judgment on a training or nutrition protocol, make sure you put yourself in CHECK first! This episode covers many factors relating to nutrition, training as well as issues with the obesity epidemic.
