The Daily Swole Podcast

#1475 - Realistic Fitness Results | Kris Gethin’s Client Transformations

May 20, 2020

Discussing realistic expectations and how to set the proper framework for long term success in comparison to RAPID weight loss results from "transformation experts" like Kris Gethin. Check out the NOC video it references here: - If you want to learn more about joining the SwoleFam and all our membership options, check out for details.