The Daily Swole Podcast

#1179 - Stop Overthinking Your Sh*t

July 29, 2019

Don't overcomplicate your training or nutrition. I get hundreds of questions every single day, and most of them are extremely high-brow and overkill for the goals desired. You are NOT a professional bodybuilder, model or athlete...you don't need to overwhelm yourself, but you DO need a proper approach, the right mindset, and relentless discipline!