The Daily Swole Podcast
#1202 - John David Glaude

#1202 - John David Glaude

August 21, 2019

John has lost 180 pounds and has transformed his life. He shares his inspirational weight loss story on his YouTube channel "Obese To Beast" and covers fat acceptance, healthy at every size, and much more.

#1201 - Making It Rain Nutrition

#1201 - Making It Rain Nutrition

August 20, 2019

Time to set the records straight. Faux nutritionists are giving out trash information and we are going back to the basics today.

#1200 - Mass x Velocity

#1200 - Mass x Velocity

August 19, 2019

Momentum = "Mass x Velocity" and momentum is EVERYTHING. Force it into existence and keep the ball rolling.

#1199 - Sunday Funday Q&Anus

#1199 - Sunday Funday Q&Anus

August 18, 2019

Massive Q&A session with the Swolenormous Nation! If you want to check out more articles, videos, workouts, programs, yoga classes and more, visit http://SwolenormousX.com

#1198 - The Weight Watchers “Kurbo” App

#1198 - The Weight Watchers “Kurbo” App

August 17, 2019

Weight Watchers recent release of their app for children to help them track calories, know which foods are "good and bad", blah blah blah.

#1197 - Michelle McDaniel & Alan Roberts

#1197 - Michelle McDaniel & Alan Roberts

August 16, 2019

Joined today by Michelle McDaniel and Alan Roberts. Check them both out at "My Thoughts Will Probably Offend You" and "Every Damn Day Fitness" on YouTube.

#1196 - Hack Your Yoga

#1196 - Hack Your Yoga

August 15, 2019

Yoga is amazing for physical and psychological recovery and balance. It is also widely misunderstood and written off as "foofy" by so many in the fitness industry that are all about high intensity and lifting weights PERIOD. When starting your yoga practice, there are certain approaches that will be best in order to get the most out of it.

#1195 - Why Women Are Scared Of Weights

#1195 - Why Women Are Scared Of Weights

August 14, 2019

Many women are STILL afraid of lifting heavy, and there are the classic reasons why, but ALSO some new more modern reasons why they may be fearing the steel.

#1194 - The Importance Of Strength Training

#1194 - The Importance Of Strength Training

August 13, 2019

Strength training is a fundamental part of training that often gets confused for “ego-related” training and not a functional component of building muscle. 

#1193 - Cardio VS Gains

#1193 - Cardio VS Gains

August 12, 2019

Most people are familiar with cardio (running, jogging, swimming, cycling), but are paranoid that it will crush their muscle growth.