The Daily Swole Podcast
#1117 - Train For LIFE

#1117 - Train For LIFE

May 28, 2019

LOTS of stuff discussed in this episode from fat acceptance, realistic progress, to the news of CrossFit "leaving" social media. Interesting episode and packed full of NOC!

#1116 - Having What You Need

#1116 - Having What You Need

May 27, 2019

Focusing on the important things you need to have to get results in training and also, life. Respect goes out to all those in the armed forces, active, veterans, family of those that serve, and to LEOs and public service that fight domestic wars - Memorial Day 2019.

#1115 - Sunday Funday Q&Anus

#1115 - Sunday Funday Q&Anus

May 26, 2019

Great Q&A session about all aspects of fitness, nutrition and lifestyle habits. Learn more about our programming, yoga classes, mobility, nutrition protocols and more at http://SwolenormousX.com

#1114 - Leg Training Essentials

#1114 - Leg Training Essentials

May 25, 2019

Full discussion about the importance of footwear when squatting and where imbalances are coming from when you are unable to perform exercises properly. 

#1113 - Freestyle Friday

#1113 - Freestyle Friday

May 24, 2019

This episode is like a box of chocolates, you never know how swole you're gonna get!

#1112 - The Impossible Burger Conversation

#1112 - The Impossible Burger Conversation

May 23, 2019

After posting my latest #AskPapaSwolio on YouTube, continuing the conversation and hearing what you have to say and your thoughts on plant-based burgers. 

#1111 - Hump Day Supersets

#1111 - Hump Day Supersets

May 22, 2019

Smashing back-to-back exercises on leg day? We discuss this type of strategy as well as many more topics all over fitness. 

#1110 - Fitness Science VS Application

#1110 - Fitness Science VS Application

May 21, 2019

Focusing on the most important aspects of your fitness habits will benefit you FAR more than endless research without application.

#1109 - The Sprint For Summer

#1109 - The Sprint For Summer

May 20, 2019

If you are dieting for summer, your focus is broken! Get your mind right this season and focus on habits you control year-round.

#1108 - Sunday Funday Q&Anus

#1108 - Sunday Funday Q&Anus

May 19, 2019

Fielding lots of question from the Swolenormous fam! Learn more about our community at http://SwolenormousX.com